My mid-life crisis came mostly in me feeling physically gross the majority of the time. Finally my wife told me to quit whining and do something about it. That's when I found Qi. I doing bootcamp three times a week and in two months, my crisis funk was mostly. The trainers at Qi kept me motivated, uplifted me, pushed me when I needed it and were always there for me if I needed advice, tips or some one to keep me focused on my goals.