I had really let my fitness slip as I focused on my family and career. When I decided it was time for me to work fitness back into my life I tried a number of different gyms, but none of them compared to Qi. My trainer at Qi met with me to talk about my goals, helped me figure out what was attainable and what I had to change in my day to day life. I was pushed, coddled and cheered until I felt like I had really accomplished what I wanted. I'm in the best shape of my life and working out doesn't feel like a burden because Qi is somewhere I want to be.
