The Yoga Solution 
The Yoga Solution
887 57th Street #B Sacramento CA 95819
Tel: (916) 383-7933
Listed in: Yoga Studio
Neighborhood: East Sacramento
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Welcome to The Yoga Solution. Our well-trained, experienced and compassionate teachers will provide you with guidance and instruction to support you in your yoga practice. We offer a variety of classes from the very beginning student to the more advanced practitioner. Our focus is on proper alignment in the poses, ease of breath and peace of mind. Our philosophy is to honor you, your body and spirit. All are welcome.
Reviews
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The teachers at The Yoga Solution are well trained to recognize individual body characteristics, allowing them to provide personalized instruction for maximum safety in a class setting
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Really like the new Kids Yoga!
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Knowledge and patience with all types and levels of yoga students
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Jennifer and all the teachers at the Bo Tree are kind, patient, fun, and have a natural gift for teaching. Even teachers fresh from teacher training, like Kim, are absolutely wonderful!
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They cater to all levels of yoga-ers. They are positive, encouraging and so very helpful. They help bring peace into my crazy head, body and life.
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Dedicated staff work to make your experience great.
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Excellent instruction!
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The teachers are finely attuned to the needs of each individual student. The instruction is excellent, the staff supportive, and the space lovely!
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Saved my life from heart disease!!!
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Beautiful big studios, excellent instructors, and they focus on the whole body, not just hard buns! Great classes for everyone, even children!
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Good & caring instructors. pleasant atmosphere
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Their staff is great. The atmosphere is relaxing and very peaceful
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The Yoga Solution is a sacred space to explore yourself and feel welcomed and nurtured by the community of people that practice there, I actually feel drawn to the studio and yearn for the sensation I have when I leave class.
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They have really helped my wife to relax.
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They take the role of teaching with a thoughtful and dedicated approach.
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Jennifer is a dedicated and complete teacher, she never skips over what is good for her students.
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Wonderful, grounded, diverse and knowledgeable teachers
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I'm comfortable here and just fit in.
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Great attention to learning and executing the poses correctly.
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Jennifer is the best
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Practice at the Yoga Solution has taught me that I am not in charge of the universe today... and that that is OK.
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I travel over 60 miles one way to take classes at the Yoga Solution. I have studied yoga for over 25 years, and the Yoga Solution offers the best teachers and classmates I've ever encountered.
Janis R.
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Very knowledgeable instructors
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Best teachers- hands down
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The Yoga Solution is a wonderfully special place, not because of a building, but because it is there you'll find a gathering of individuals who are committed to developing more compassion for themselves, and in doing so, generate more compassion for the world at large. The Yoga Solution is a welcoming community of yogis practicing and learning at one's own level, ranging from beginning to advanced, injured to healthy, young to aged. Hatha Yoga rooted in the Iyengar tradition focuses on alignment and approaching the poses in a safe, correct, compassionate, and introspective manner, as not to injure one's self, and to encourage inquiry into the nature of one's self. The studio offers regular classes for a variety of practitioners and also hosts a considerable number of workshops and intensives throughout each year, guided by many notable guest teaches from the larger yoga community here in California and across the States. I have enjoyed the community and the incredibly gifted teaching from The Yoga Solution for 6 years now and am immensely grateful for the impact finding this place and these people has had in my life.
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Here is taught alignment using props to achieve the effects of poses with ease and without injury. Otherwise, I would not do yoga at all. The Yoga Solution studio has a welcoming, friendly and non-threatening aura...there is no competition as found in other studios or by teachers of pop styles. We learn how to be compassionate toward ourselves and each other through the gentle instructions given by the well trained and able instructors. The environment is uncluttered, simple and clean, conducive to a quiet mind.
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I have been a student of the Yoga Solution for almost 9 years. Excellent instruction by knowledgeable caring teachers.
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Wonderful studio; experienced and compassionate teachers.
