Liz Owen 
Liz Owen
The Arlington Center, 369 Massachusetts Avenue Arlington MA 02474
Tel: (781) 646-1740
Hours:
See www.lizowenyoga for class times
Listed in: Yoga Studio
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Liz Owen Yoga offers classes for students of all levels and abilities in Cambridge and Arlington. Deeply rooted in the Iyengar method, Liz's unique style of teaching explores the flow of energy as it plays in the field of the body. Combining the physical alignment and self-awareness emphasis of Iyengar yoga, cultivation of insight and joy from the tantra tradition, and meditation in motion from the vinyasa tradition, Liz's students move into a joyful state of integrating the body, mind and soul.
Reviews
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Liz always shows you something you can do even if you think you can't do anything and she is very spiritual and loving and teaches us about yoga philosophy and helps us to find the light within. After your evening class with her, you not only feel renewed physically and mentally, but you sleep like a baby as well! This woman is AMAZING. Her class is not to be missed!
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Liz is a wonderful teacher and I am so lucky to have had her as a yoga instructor these past years!
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Liz makes every person in our class feel paid attention to, giving helpful feedback and differentiating poses according to our needs. She helps me understand the work of a pose far better than any teacher I've had in a long time... and when she offers us a challenge, we all take her up on it because she's helped us feel so strong and confident.
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Liz is a wonderful teacher... she is very supportive, helps us with pacing and patience, and recommendations adaptations for students who have temporary and/or permanent physical limitations.
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You won't find a better teacher especially if you are a beginner/intermediate - which is what we all are.
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Has the right karma
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Liz --a most caring, compassionate, knowledgeable instructor of Iyengar yoga. Always gentle, always positive.
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Liz has a great flow to the yoga classes, which include pranayama. She knows all of her students and works around any limitations that we might have. She is very patient and attentive. It is truly a gift to have her as a yoga instructor.
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well trained is Liz
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a fine yoga studio
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Liz is an outstanding teacher--really knowledgeable, but communicates with warmth and support.
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Liz establishes trust and a sense of safety and respect in each of her classes. She is truly a special person and I love going to yoga class with her
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Liz has an encyclopedic knowledge of yoga, resulting in exciting and challenging variations in every class. She is completely attuned to each individual student's abilities and physical challenges, and she creates the best possible yoga experience for each of us.
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high quality instruction
promotes the mind body connection
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Liz is a well trained, knowledgeable, kind and dedicated teacher
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Taking Liz's class the last two years has added so much to my life. The changes in my body have amazed me; all those little aches and pains I lived with for years have disappeared. Aside from the physical benefits, I always leave her class more relaxed and peaceful. She's simply the best.
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She understands the body. She's a healer.
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Great teacher, clear and warm and knows her stuff.
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Patient, attentive, concerned, loving, an extraordinary person and yoga instructor.
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Not only is Liz a fabulous person to know, but her methodology and expertise of teaching yoga surpasses any other yoga teacher i've had in the past.
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Liz is truly a gifted teacher; her instruction (over 3 years) has made a significant impact on my life!
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After several years of back pain, I took Liz Owen's Yoga for Back Care, and noticed a significant improvement after the first class. Liz took time to discuss each student's individual issues and offered accommodations and further references to guide students to develop their own personal plan to strengthen their way back to wellness. Thanks Liz!
Linda C
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Liz gives excellent individual attention in her classes.
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i have only taken one class form Liz. I found her to be concise, knowledge and very patient. Thank you, i will return when I am in Boston.
annig
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Liz cares about all her clients .When someone is hurt than she adjusts what they are doing as to not injure themselves and they can still enjoy Yoga.That is what I call a great Yoga Teacher She cares.She also Knows what she is doing.
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She's a great teacher - very careful and precise.
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Liz is just a fabulous teacher and a great person. Her class is well designed, she pays attention to everyone and she herself is an inspiration.
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Liz is an extremely knowledgeable, skilled and caring teacher....the best around.
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Liz is someone I keep coming back to year after year. I look forward to my class with her all week. She is professional, sensitive and very knowledgeable. Her understanding, patience and sense of humor make her classes fun, challenging and satisfying.
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She is understanding and flexible
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Liz is a patient, hands on teacher
excellent rapport with students, the best!
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Liz has been my teacher for many years.Her classes are outstandingly centering.She teaches in an individualized way .I always learn something!
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Liz has a gentle yoga class that is perfect for the older student. She takes particular care in her class to treat each individual's problem areas with expertise and gentle guidance.
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She is a wonderfully attentive, warm and knowledgeable teacher!
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I have been studying with Liz for more than 11 years. What an inspiration she is! Whether the class size happens to be small or larger, I always feel that she's so keenly attuned to how each of us is doing that I feel as though I were the only one present! Liz has a great sense of humor, all the while she's imparting her deep knowledge of Iyengar yoga and helping me feel connected to my body and spirit. I'm grateful to have found her, and grateful for what yoga has been in my life.
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Liz is great! She asks about your injuries, illnesses, limitations and helps you to do just what you can. And if she thinks you can do more than you think you can she'll challenge you too!
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Liz is a serious student of yoga and very experienced, competent and creative teacher. And fun!
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Liz is a wonderful teacher - always a smile on her face. She has a soothing way about her. She knows the students and what adjustments each student needs. After her class you feel so at peace.
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I have been taking yoga classes with Liz for over 6 years and she is the best, most knowledgeable, caring and compassionate yoga teacher iI know!