Sadhana Yoga Studio 
Boston MA 02118
Listed in: Yoga Studio
Neighborhood: South End
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Located in Boston’s South End, our classes aim to create an artistic blend of flowing vinyasa with a more technically responsible (and educational) alignment-based yoga. The merging of these styles creates a more balanced and holistic experience for the student. Our name, Sadhana, means “practice.” Beyond just the physical practice of the postures, the term is meant as a larger framework within which to consider one’s life – what’s working and what’s not working – in terms of health, relationships, career…overall happiness. Your “sadhana,” therefore, becomes your platform and your opportunity to create the life you want to live. The classes we offer are very accessible to both seasoned yoga practitioners, as well as for those who have never tried yoga before. You’ll get an amazing physical workout while reconnecting to your body, your breath and your “self.” Among our owners and instructors is Glen Cunningham, recognized by Boston Magazine in 2003 as Boston’s “Best Yoga Instructor.” So come on in and see what you think. Your first class is always free. If you’ve ever been curious about yoga, this is the perfect opportunity to give it a try!
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Yoga studios in Back Bay or South End?
(created by SouthEndDiva on February 19, 2008)
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Reviews
Glen is fabulous and he is really practicing what he preaches!
Glen's the best instructor! I learn something new everytime I show up.
Glen Cunningham gives a relaxed class that gives you a challenging workout before you even know the class is over!
Words are inadequate
Instructors give that little extra boost I need for a fulfilling class.
This studio is wonderful. The instructors facilitate the most beneficial practice you can have every class!
Sadhana is YOGA. From the moment you step over the threshold to the moment you roll up your mat you are at peace. The space is beautiful, the instructors are gifted in their ability to assist us in making each practice a new experience, a new awaking in our bodies, minds and spirit. No matter how much or how little experience, everyone is in a better place at the conclusion of class. Sadhana is all about yoga and the evolution of living.
AWESOME
The instructors at Sadhana are great - they have a skill for balancing a physical practice with a meditative practice. I always find the personal stories shared by the instructors insightful. Sadhana is a great place for both experienced and beginning yogis!