Bikram Yoga 
Bikram Yoga
15000 Kercheval Ave Grosse Pointe Park MI 48230
Tel: (313) 331-9641
Hours:
website www.bikramyogagrossepointe.com
Listed in: Yoga Studio
bookmark add photo write a review this is my business
Bikram's Beginning Yoga Class is a demanding series of 26 postures and two breathing exercises, which is suitable for all ages and levels of ability. Each posture stretches and strengthens specific muscles, ligaments and joints needed for the next posture. The Bikram Method also stimulates the organs, glands and nerves, moving fresh oxygenated blood to 100 percent of the body, restoring all systems to a healthy working order. Classes are approximately 90 minutes so be prepared to work and sweat. You will feel a difference after your first class!
Reviews
Was this useful? +0
Was this useful? +0
Amazing yoga.......Grosse Pointe Bikram....MaryElla is a blessing !!!!!!!
Was this useful? +0
Feel renewed !! Try Bikram. Love this yoga !!! Bikram Grosse Pointe Park is a very comfortable place to be.
Was this useful? +0
Unlike regular yoga, Bikram provides a total cardiovascular workout! The teachers really care about the students, and I have made more advance in both the spiritual and physical aspects of yoga than with any other yoga practice. Bikram is a total mind and body workout that yields tremendous results. It has truly changed my life and body for the better!
Was this useful? +0
I am addicted....in a good way!
Was this useful? +0
The best!
Was this useful? +0
I've been doing Bikram Yoga for 6 years and it's really the most complete and vigorous workout I've found - short of running a full marathon that is !
I'm so glad I found out about this practice at age 34 - it'll keep me young.
Was this useful? +0
This is a great place to go - one of the best yoga places I've ever been!
Was this useful? +0
Mary Elle is an absolutely fabulous Bikram master! She embraces the art of teaching and the discipline of practice with patience, grace, strength, beauty , forgiveness and mostly love. Practicing Bikram with her /her staff is a true gift, indeed! In short, her studio is my oasis.
Was this useful? +0
Bikram Yoga is the only yoga which forces me to relax.
Was this useful? +0
Friendly helpful
Was this useful? +0
Mary Ella and her other Yoga instructors are wonderful.
Was this useful? +0
Once you get used to doing yoga in the heat, you start to crave the heat. After class you are so refreshed for the rest of the day. I love it and it keeps me centered with my busy life
Was this useful? +0
Love the new studio, especially the anti-microbial flooring, unlimited hot water in the showers, professional staff, and the energetic teachers. Easy parking and access as well!! Great sense of community!! I hate to miss even one class!
Was this useful? +0
The best instructors in town! Peaceful atmosphere & peace of mind!
Was this useful? +0
The are very professional, and inspiring.
Was this useful? +0
The intimate atmosphere and knowledgeable, caring teachers make this "hot" yoga totally HOT!
Was this useful? +0
Mary Ella Jones is passionate about Yoga. A wonder instructor with a wonderful studio.
Was this useful? +0
Bikram Yoga is very intense and challenging, however, when finished a class, you feel completely refreshed and renewed.
Was this useful? +0
I've been athletic all my life but nothing has given me a more thorough work out than Bikram yoga. The schedule allows you to drop in at your convenience and the regulated class means that anywhere you travel - the Bikram class will be the same!! Great for people who travel for work.
Was this useful? +0
It takes you to a different space and brings you gently back.
Was this useful? +0
Bikram yoga is the best way to strengthen and cleanse your body, increase flexibility, relax your mind...and all with good people that all together help make you a better person.
Was this useful? +0
Bikram yoga is everything you read about and more. It is your family, your friend, your therapist, its what ever you need it to be for that day. You will never be judged by what you can or can't do. So try it. Doesn't matter what studio they are all great!
Was this useful? +0
Birkam Yoga has changed my life. I started practicing with Melissa and Ernie in 2001 and now I own my own studio, teaching Bikram Yoga.
Was this useful? +0
They have the best & most helpful instructors.
Was this useful? +0
great activity for increasing flexibility
Was this useful? +0
Great instructors including the people who attend the class. The atmosphere is all enveloping, loving and non-judgmental. Challenging work out.
Was this useful? +0
Great Place!!
Was this useful? +0
Great, relaxing yoga.
Was this useful? +0
I travel from Windsor to Grosse Pointe to attend Bikram Yoga classes. Great time, great staff.
Was this useful? +0
It's the best 90 minute workout I've ever hard. I feel so relaxed and calm when I get out of class!
Was this useful? +0
Bikram Yoga Studio is a comforting, yet challenging experience... each and every time. I always return home soaked and satisfied to the bone.
Was this useful? +0
Awesome studio, great instructors and very friendly atmosphere.
Was this useful? +0
Love Bikram Yoga!
Was this useful? +0
great instructors and friendly lots of classes
Was this useful? +0
Inspiring teachers, great community.
Was this useful? +0
Great spot!
Was this useful? +0
Bikram Yoga instructors are amazing/yoga transformed my life, thank-you.
Was this useful? +0
Bikram Yoga transformed my life, thank-you!
Was this useful? +0
Bikram Yoga has changed my daughter's life. She is more focused, calmer, and at peace.
Was this useful? +0
Bikram on Orchard Lake is the best! The instructors are really patient, and they are quick to correct your form so that you get the best total results. I feel completely weightless when I leave, and totally relaxed. First time doing yoga, and it was so great I will not go anywhere else!
Was this useful? +0
The instructors are great and the hot room really does make for a better stretch.
Was this useful? +0
As a life-long distance runner, I thought yoga was going to be a great stretching compliment and was amazed to find muscles that had not been utilized, especially the buttocks! Bikram Yoga offers a complete workout that develops core strength, working every part of the body and elevates your heart rate. I have been challenged for over 7 years and know it will be part of my life forever. When travelling, it very convenient to locate a Bikram studio and I find comfort in knowing it will offer the 26 postures . I have been pleasantly surprised with a new teacher's style and suggestions. l will forever be grateful to two very special teachers/studio owners: Melissa Curnett - Plymouth and Mary Ella Jones - Grosse Pointe for introducing me to Bikram Yoga and would encourage all ages to stop by their studios and give it Bikram a try!!
Was this useful? +0
Bikram Yoga Plymouth has saved Lives from perilous Disease.
Was this useful? +0
I love Bikram Yoga!
Was this useful? +0
I love my Yoga studio in Downtown Plymouth. The Owner's are so nice and they allow me to clean the studio in return for yoga classes. Since, I don't have a lot of money they have made it possible to come to yoga and it has changed my life. I could never repay them for their kindness :) Thanks you guys...you are the best!
Was this useful? +0
I cannot wait to go to Bikram Yoga in Farmington Hills. Bikram Yoga has changed my life, both physically and emotionally, for the better and I recommend every one to join this studio. You will not only improve your health, but also reduce the overall health cost of the US economy. It is said that 30 minutes of sincere Yoga adds 16 days of quality days to your life span.
Was this useful? +0
What an amazing place... I loved it from the start. I can't wait to go again!!! You get more out if it than just a workout.
Was this useful? +0
it is the most invigorating full body work out! not only strengthens body but strengthens and calms the mind. i love it!
Was this useful? +0
I think Bikram Yoga, Grosee Pointe, is the best because it offers a total fitness work out while also relieving stress. How many workouts can you get while getting a complete relaxed feeling at the end? Hardly ever. The instructors are extremely nice and give your constructive critiques to help you improve each posture. Plus, this is the only Bikram Yoga studio on the east side of MI!
