kate | yoga 44 Tips
kate | yoga is a boutique yoga studio specializing in Yoga Therapy-- the branch of Yoga that adapts traditional postures + breathing techniques to the specific needs of the individual. What sets Yoga Therapy apart from other modalities of Wellness, is that it is the one of the few disciplines that allows you to actively participate in your own healing. Kate uses her 10+ years of training + experience to teach Yoga postures, breathing techniques, and relaxation exercises, and re-educate the student with new, vital Life Skills based in the Yoga Sutra-s.
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What people are saying...
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Nadine D. says:"Kate has personally guided me through the healing process of my injured shoulder."
Posted 13 days ago
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Rod S. says:"My girlfriend thinks Kate's the greatest. She certainly enjoys her yoga experience. Cheers to U2!"
Posted 14 days ago
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Sara C. says:
"A fabulous studio that allows you to relax and unwind. You don't have to be someone that knows anything about yoga."
Posted 14 days ago
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Donna M. says:
"Kate's place feels just right: warm and welcoming. She offers a variety of learning experiences and it feels safe there. djm"
Posted 14 days ago
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Vas says:
"Kate yoga is much more than just a yoga class. Her passion and knowledge makes every class unique and meaningful."
Posted 14 days ago
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Linnea M. says:
"On assignment in SoCal for 9 mos, and finding hotel evenings less than stimulating, I found Kate Yoga."
Posted 14 days ago
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J. Pruett says:
"Kate draws on her extensive knowledge of the history and philosophy of yoga, as well as her training in anatomy & physiology, to guide your "
Posted 20 days ago
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Matt mccoy says:
"Yoga has been difficult for me, Ive tried and tried to get into it but tend to avoid it."
Posted 21 days ago
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k.ray says:
"Her personal attention to each participant makes the experience challenging and rewarding!"
Posted 22 days ago
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Shirley B. says:
"The individual attention at Kate's is unbelievable!! Her attitude about yoga as therapy really WORKS!"
Posted 24 days ago
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Grace S. says:
"Individual attention + skilled experience = the BEST yoga experience you are going to get. . . ANYWHERE!"
Posted 27 days ago
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Wendy M. says:
"Serene and warm studio atmosphere and nice small group classes. Private sessions and workshops are very helpful too."
Posted 30 days ago
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Kathy G. says:
"Kate Yoga personalizes the yoga experience for each individual, no matter if beginner or proficient in yoga practice."
Posted 31 days ago
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Monette M. says:
"The studio may be small, but the benefits of yoga with Kate are beyond measure."
Posted 32 days ago
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Samcro says:
"Kate is absolutley amazing!! Warm and welcoming! My friends and I all love Kate Yoga!"
Posted 38 days ago
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Rosann V. says:
"I am a holistic family practice osteopath who refers many patients to Kate."
Posted 39 days ago
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Katherine Y. says:
"Fantastic support for the less-than-perfectly fit. Wonderful individual attention."
Posted 39 days ago
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Lucas C. says:
"The classes and individual sessions are so very beneficial thanks to Kate's knowledge and approach. "
Posted 39 days ago
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leni says:
"Kate is amazing. Upon first meeting her, I felt as if we had been friends for years."
Posted 40 days ago
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Amy C. says:
"Kate is an absolutely wonderful teacher for students of all levels."
Posted 40 days ago
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