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inner strength fitness StarStarStarStarStar

inner strength fitness
2800 Lyndale Ave So upstairs
Minneapolis MN 55408
Tel: (612) 644-1953
Hours: Boutique hours: 15 minutes before and after classes. 7 days a week.

Listed in: Yoga Studio, Personal Trainers, Gym

Neighborhood: Calhoun-Isle

http://www.innerstrengthstudio.com

inner strength fitness provides awesome innovative studio classes; spinning (indoor cycling), yoga, kids yoga, fusion classes; spin & yoga, spin & core, strength & spin, personal training, 8wk. fitcamp, urban bootcamp, yoga/spin parties, kids organic yoga b-day parties run/bike clubs & more! Many classes are held on our awesome deck overlooking Lyndale Ave. Join us for our monthly 2 hour "spin-a-thon" for charity, or our popular Yoga, Wine & Cheese parties, live DJ spinning & "Happy Hour" spin! We have no membership fees or contracts, simply pay only for what you choose to participate in. Your 1st class is FREE, so come on in & try us out. Our expert instructors & clientele are super friendly.

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Heather_Marie
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This is the place to go to get a very personalized work out. The instructors will know you by name on your second visit, you will always be welcomed with a smile, and the classes remain small enough to have that personal interaction that you can normally only get with a one-on-one trainer. The spinning classes are high energy, challenging, and motivating. Add to that the option of yoga, boot camp, and combo-classes (spin/yoga, spin/bootcamp), and you have an all around amazing work out experience. To top it all off, the schedule is accomodating to anyone, with morning, afternoon, and evening classes all week long, so no matter what your day looks like, you can usually squeeze in a class. I have been going for almost a year, and can tell you that the results are nothing short of spectacular, not only in the body, but in the mind and spirit as well, which is the goal of Inner Strength.
stpspinner
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Fun, motivating instructors and classes. You get a great workout! I love the spin/yoga and other combination classes. Run club is great!
spinning
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This place rocks!! No "Fluff"- fun, high energy classes!

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