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Heartwood Yoga not yet rated

heartwood yoga & body centered therapies
Our goal is to help each student learn to use yoga's teachings intelligently as a tool for creating the comfort and well-being that comes from a life lived in balance.
Heartwood Yoga
700 Century Park S
Birmingham AL 35226
Tel: (205) 979-0019

Listed in: Yoga Studio

Neighborhood: Vestavia Hills

http://www.heartwoodyoga.com/

this is my business

The focus of our teaching is on helping each student find her or his personal blend of physical challenge and release into relaxation. Our emphasis in pose-work is on both breath and movement with the intention of developing a relaxed and focused mind in a strong and functional body. We teach with the intention of helping each student develop a personal practice with both meaning and purpose.

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