H.E.A.T. Boot Camp 
Austin TX 78704
Listed in: Personal Trainers
Neighborhood: Bouldin Creek
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H.E.A.T. Boot Camp: Through the power packed strength, agility and endurance boot camps, H.E.A.T. provides a challenging, fun and team oriented environment for individuals of ALL fitness levels. Our various boot camps promote mind/body training by incorporating both desired physical goals and mental wellness. Focusing on the use of military style drills that incorporate resistance and endurance training, the members of H.E.A.T. receive a workout that is both challenging and fun. Whether you're part of boot camp or private training, the trainers of H.E.A.T. bring new meaning to the phrase "creative workouts". Training is anything but routine and involves a multitude of methods, training styles, and activities. Aside from the traditional drills as a team member you can expect to use and participate in: Kayaking Kettle Bells Resistance Training Trail runs Swimming Team challenges Cardio tennis
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Best boot camp style personal training in Austin?
(created by Jenn_R on January 22, 2008)
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Reviews
H.E.A.T Boot Camp has definitely been one of the best experiences I have done. Training is always challenging. The trainers are great about giving individual attention and modifying exercises to your fitness level. I was hesitant to do a group class but everyone is always encouraging and motivating. Cody (owner/trainer) and Leah go the extra mile to give you nutritional guidance and off day workouts. You can tell than they genuinely want you to succeed. Saturdays, all the camps get together for games. Be it soccer, hoover ball, swimming, it is always a blast.
I was a beginner, and after three months, I can definitely feel and see a difference. If you've never done boot camp before, definitely give it a try. If you have before, they will work you! You won't be sorry!
H.E.A.T. Boot Camp is great. I've been doing it for a year now and I love the results. My chest, arms, and legs have all increased in size while my waist has gotten smaller. H.E.A.T. is also tons of fun. Everyone seems to have a great attitude and you can tell the trainers really enjoy what they're doing. I definitely recommend H.E.A.T. to anyone trying to get in shape. Whether it be a matter of losing weight, or putting on muscle Cody and his trainers definitelly have the knowledge and the skill to crank out some results.
I have really enjoyed the co-ed boot camp - not only can I tell that my body is getting toned up - working out isn't miserable anymore. Cody has really listened to what I want to improve on and that makes a difference. Plus, he gave me some tips on nutrition, which was helpful.
Very pleased and would definitely recommend it to beginners or more advance people - I was kind of in the middle and needed to get over my plateau - which I have.
Definitely worth it!!
