Condition Kettlebell Gym 
Atlanta GA 30312
Listed in: Personal Trainers, Gym
bookmark add photo write a review
A 'kettlebell' or girya (Russian) is a traditional Russian cast iron weight that looks like a cannonball with a handle. The Russian Special Forces personnel owe much of their wiry strength, lethal agility and never-quitting stamina to kettlebells. Soldier, Be Strong! The official Soviet armed forces strength training manual pronounced kettlebell drills to be "one of the most effective means of strength development" representing "a new era in the development of human strength-potential." Kettlebells melt fat without additional aerobics; losing 1% of body fat a week for weeks in not uncommon. If you are overweight, you will lean out. If you are skinny, you will get built up. the Russian kettlebell is a powerful tool for fixing your body composition, whichever way it needs fixing.
Reviews
We're still waiting for the first review. Help by telling us what you think.
