Body Balance Movement Therapy 
Raleigh NC 27605
Listed in: Pilates Studio
Neighborhood: University
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In order for our clients to understand the body's movement, rhythm and posture, we teach meditative forms of exercise in which one focuses on each action with an emphasis on deep, coordinated breathing. We train the mind and body to work together toward the goal of overall fitness. The physical and mental conditioning that results from regular Body Balance workouts restores the body to its natural balance, infusing the body with increased strength, flexibility, stamina and vitality
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Best place to fulfill new years resolution: take up Pilates
(created by Chrispy on January 2, 2008)
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